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Date Issuer Insider Transaction Amount New Balance ⓘ
The balance of securities held by registered holder at the time of the transaction. Insiders may direct multiple registered holders and hold multiple security types.
Filed 2026-04-16 13:06
Tx date 2026-04-15
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Common Shares Class A
57 - Exercise of rights
$29,904
+1,091 vol
$27.41 each
76,408
Filed 2026-04-16 13:05
Tx date 2026-04-15
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Restricted Share Units
57 - Exercise of rights
$-54,820
-2,000 vol
$27.41 each
3,000
Filed 2026-04-15 15:55
Tx date 2026-04-15
$DLCG
Dominion Lending Centres Inc. Centres Hypothecaires Dominion Inc.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Common Shares Class A
57 - Exercise of rights
$163,881
+16,965 vol
$9.66 each
254,862
Filed 2026-04-15 15:54
Tx date 2026-04-15
$DLCG
Dominion Lending Centres Inc. Centres Hypothecaires Dominion Inc.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Rights Restricted Share Units
57 - Exercise of rights

-16,965 vol
145,518
Filed 2026-04-15 13:04
Tx date 2026-04-15
$DLCG
Dominion Lending Centres Inc. Centres Hypothecaires Dominion Inc.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Rights Restricted Share Units
56 - Grant of rights

+60,000 vol
162,483
Filed 2026-04-10 18:39
Tx date 2026-04-09
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Common Shares Class A
57 - Exercise of rights
$14,565
+520 vol
$28.01 each
75,317
Filed 2026-04-10 18:38
Tx date 2026-04-09
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Restricted Share Units
57 - Exercise of rights
$-28,010
-1,000 vol
$28.01 each
5,000
Filed 2026-04-10 18:38
Tx date 2026-04-09
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Restricted Share Units
56 - Grant of rights
$84,030
+3,000 vol
$28.01 each
6,000
Filed 2025-12-19 14:24
Tx date 2025-12-15
$DLCG
Dominion Lending Centres Inc. Centres Hypothecaires Dominion Inc.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Rights Restricted Share Units
30 - Acquisition or disposition under a purchase/ownership plan
$4,074
+417 vol
$9.77 each
102,483
Filed 2025-12-19 14:24
Tx date 2025-09-15
$DLCG
Dominion Lending Centres Inc. Centres Hypothecaires Dominion Inc.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Rights Restricted Share Units
30 - Acquisition or disposition under a purchase/ownership plan
$4,058
+453 vol
$8.96 each
102,066
Filed 2025-12-19 14:23
Tx date 2025-06-13
$DLCG
Dominion Lending Centres Inc. Centres Hypothecaires Dominion Inc.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Rights Restricted Share Units
30 - Acquisition or disposition under a purchase/ownership plan
$4,051
+431 vol
$9.40 each
101,613
Filed 2025-12-19 14:22
Tx date 2025-03-14
$DLCG
Dominion Lending Centres Inc. Centres Hypothecaires Dominion Inc.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Rights Restricted Share Units
30 - Acquisition or disposition under a purchase/ownership plan
$1,528
+191 vol
$8.00 each
51,182
Filed 2025-12-05 11:17
Tx date 2025-12-03
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$363,450
+15,000 vol
$24.23 each
54,000
Filed 2025-11-12 14:31
Tx date 2025-11-12
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Common Shares Class A
10 - Acquisition or disposition in the public market
$-229,617.85
-9,709 vol
$23.65 each
74,797
Filed 2025-11-12 14:30
Tx date 2025-11-12
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Common Shares Class A
51 - Exercise of options
$121,050
+9,000 vol
$13.45 each
84,506
Filed 2025-11-12 14:29
Tx date 2025-11-12
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Common Shares Class A
51 - Exercise of options
$14,760
+12,000 vol
$1.23 each
75,506
Filed 2025-11-12 14:28
Tx date 2025-11-12
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Options
51 - Exercise of options
$-121,050
-9,000 vol
$13.45 each
39,000
Filed 2025-11-12 14:27
Tx date 2025-11-12
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Options
51 - Exercise of options
$-14,760
-12,000 vol
$1.23 each
48,000
Filed 2025-05-14 13:24
Tx date 2025-05-13
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Common Shares Class A
57 - Exercise of rights
$16,300
+1,000 vol
$16.30 each
63,506
Filed 2025-05-14 13:23
Tx date 2025-05-13
$POU
Paramount Resources Ltd.
Bell, James Geral
4 - Director of Issuer
Direct Ownership
Restricted Share Units
57 - Exercise of rights
$-16,300
-1,000 vol
$16.30 each
3,000